Before starting in on the lab presentation, I decided to take a breather and have some fun since I've been working more or less since 8AM straight. Did I want to do a normal 20 minute spin to loosen my legs? I decided to mix things up, since I wasn't really looking for a workout I decided to make a video of myself on the rollers doing some of the tricks I've been practicing.
So here it is.
-Getting on without a support
-No Hands One Leg
-No Hands One Leg Clipping Back In
Let me know what you think. Also what other skills and tricks should I work on?
Next skills to work on:
-Dismount Triathlon Style
The video was a little rushed, although I said I was procrastinating for a little bit, I still felt like I should get back to work sooner than later. Had I put in more effort I could have made it better, but for tonight, I think this was fine.
I'm not all to sure why it cut out so quickly at the end there. I did the other leg as well and then came over to turn off the video but I must still not be good at this whole youtube thing because it cut the video about 30 seconds short. Oh well, I didn't really say anything new.
Oh, and I nearly forgot, last week a fellow triathlete from North Van, Meyrick Jones who I've referenced a few times in my blog got a sponsorship from Lululemon and as a result he held a contest for one of two jacket/sweaters (wow lots of hyperlinks). And I won! This was pretty exciting news this morning, a little cheer me upper in the middle of my research. I've never actually met Meyrick but a few of my friends have and say he's a pretty nice guy, and so next week I'll be meeting him, I'm pretty excited. It will be nice to finally meet the person I've been reading about and put a face to the name.
Anyways, back to the lab book. I will be ready for when this weekend finally comes.