Friday, July 3, 2009

Feeling GREAT! YEAH!

Today I went to the gym and did a solid hour of stretches. Its tough to say how my legs are feeling now because they are a little sore from rolling out my IT band (Note, if you don't have a foam roller, the small hard medicine balls will make you cry, good substitution), but I defintely feel loose and the pinching pain is gone.

I'm taking the rest of the day off from training and I'm hoping that by tomorrow I'll be feeling GREAT! YEAH!


2 comments:

Patrick Waters said...

Me to, 500 of em'.

I feel great!

Erich10 said...

one of the best commercials ever